How our online training programmes are designed (in Swedish)

activate, measure and follow up

Advantages of video-based online training 

• Visualize Organizational Policies – Share essential knowledge from your staff and our experts

• Save Time and Increase Flexibility – Access training via smartphone, tablet, or computer

• Learn Anytime, Anywhere – Complete courses in small or large portions at your own pace

• Avoid Costly Logistics – No fixed course dates or expensive conference venuesKeep knowledge up to date

Keep Knowledge Up to Date

• Annual Refreshers and Reference Bank – Ensure continuous learning and reinforcement

• Onboarding for New Employees – Provide essential training from day one

• Team Discussions – Use films to spark meaningful conversations

Bridge Training and Work Life

• Films and Interviews – Showcase role models for constructive behavior

• Interactive Tools – Strengthen learning through practice and experience

• Follow-Up Seminars – Apply models from the online course in real-world scenarios

  Empower your organization with effective, flexible, and lasting learning!

“I dare say that both content and delivery were something of the most captivating and useful I have ever experienced.”

Participant, course in crisis management

Experienced expert

Alexander Tilly

Licensed psychologist and one of Sweden’s most sought-after experts on conflict management and violence prevention.

“My mission is to help people navigate conflicts. I have the privilege of engaging with individuals from all walks of life, discussing values, worldviews, and personality. It’s an incredible job!”

With extensive hands-on experience in violence prevention and a solid academic foundation, Alexander blends evidence-based knowledge with practical, street-smart strategies. This unique combination makes him a highly respected lecturer on balancing dialogue and assertiveness in the face of aggression.

Alexander’s ability to make complex issues accessible is highly valued by clients across Sweden who seek to enhance workplace safety.

Experience

• Licensed psychologist with a Master’s degree in philosophy.

• Author of Prevent Threats and Violence in the Workplace, nominated for The Work Environment Book of the Year 2014.

• Expert in a government initiative on mental health within the Police Department (2017–2018).

• Lecturer in conflict management at the Police Academy and trainer for crisis and hostage negotiators.

• Ten years of experience in security.

• Long-standing background in self-defense training, teaching both in Sweden and internationally.

Alexander has worked with a wide range of clients, including Uppsala University, Linköping University, Capio, ICA, the Swedish Courts, Klarna, the cities of Stockholm, Gothenburg, and Malmö, as well as numerous unions, social services, and municipalities across Sweden.

Tesus

Tesus transforms psychological and safety expertise into innovative solutions for change and progress.

We are passionate about exploring and developing the intersection of psychology and technology. As a leading provider of web-based training and digital tools for violence prevention, we help organizations create safer environments.

Our multidisciplinary team includes psychologists, therapists, designers, copywriters, system developers, and project managers, ensuring a holistic approach to every project.

We collaborate with government agencies, municipalities, and corporations across various industries. Our clients don’t need any technical prerequisites—we handle everything.

Unlike one-size-fits-all solutions, we deliver customized systems, giving our clients full control over the final product.

EXPERTISE in security and workplace safety

A network of experts

At Tesus, we bring together a network of top professionals in forensic psychology and security. Our extensive team includes highly qualified psychologists, police officers, and other specialists in safety, security, and workplace environments.

Our experts have been engaged in government assignments, contributed to the Bergwall Commission, and trained the police’s crisis and hostage negotiators.

We collaborate with leading professionals in risk and safety assessment, crisis management, personal assessment, personal protection, emergency response, and other critical areas.

With a unique combination of academic excellence and hands-on experience, our team delivers high-quality solutions that bridge theory and practice.

Erik Jönsson

Senior safety adviser and lecturer

Erik is a former police officer with over 25 years of experience in law enforcement. As a seasoned expert in tactics, self-defense, communication, CPR, weapons handling, pedagogy, and conflict management, he brings a wealth of practical knowledge to his training and advisory work.

During his years at the Police Academy, Erik served as an instructor in communication, self-defense, and conflict resolution. He has also played a key role in developing the Police Authority’s tactical framework for crowd control, the use of pepper spray (OC) in interventions, and response strategies for school shootings and terrorist attacks.

Today, Erik lectures and trains professionals across social services, HVB homes, government agencies, hospitals, schools, health centers, and the security industry, helping organizations enhance safety and preparedness.

Erik collaborates with a wide range of organizations, including

Stockholm city, Gothenburg city, Trollhättan municipality, Swedish Courts Administration, Stockholmshem, Familjebostäder, Rikshem, Helsingborgshem, Swedish Church, City Mission, Salvation Army, Nokas, Securitas, Keolis, Stena Line and PostNord.

With his extensive expertise, Erik supports these organizations in strengthening security, crisis management, and conflict resolution.

“I notice that you really know what you’re talking about, Erik. You have a lot of experience but remain humble, acknowledging that there are multiple ways to approach a situation.”

Participant, lecture for care and hospital staff

“The best part is that Erik shares his own real-life examples and actively engages the participants.”

Participant, lecture for city employees

Physical techniques and self-defense

Our methods are based on the Police Authority’s tactical and self-defense system, adapted for civilian contexts. Tactical awareness is a skill that can be developed through daily practice, helping individuals make conscious choices in high-risk environments.

• Tactical Thinking – Work proactively and make deliberate choices in risk situations.

• Situational Awareness – Identify early warning signs of risky behavior.

• Environmental Control – Use distance and surroundings to manage confrontations.

• Escape Strategies – Develop effective ways to retreat from threats.

• Decision-Making Under Stress – Train cooperation, communication, and rapid response.

• Role Clarity – Understand expectations and interpretations in critical situations.

Self-defense techniques must be practiced under stress to be effective against real threats. Our training includes:

• Control and Transport Techniques – Safely manage and escort individuals.

• Distraction and Surprise – Regain control in escalating situations.

• Defense Against Common Attacks – Practical techniques for real-world scenarios.

We teach core principles for safety in hostile environments, ensuring a safe yet challenging learning experience through scenario-based training with increasing complexity.

Insight & opinion, Articles & knowledge

Blog

Follow our work making Swedish workplaces safer.

Read about our projects and find relevant articles about safety, conflicts and violence.